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==== 00:00 Intro - Rachel Swanson04:38 Fertility as Whole-Body Health11:37 Metabolic Health Comes Too Late18:48 Ad - EVY21:17 The Microbiome as a Foundation of Health27:28 PCOS Is a Metabolic Disease, Not Just Hormonal35:15 Ad - Fresh Pressed Olive Oil37:07 Menstrual Products and the Vaginal Microbiome40:41 Inflammation and Metabolism Drive Fertility49:06 Ad - 3x4 Genetics50:26 Personalized Fertility Over One-Size-Fits-All56:16 Closing Thoughts ==== Rachel Swanson, MS, RD, LDN, is a registered dietitian and one of Americas most sought-after nutritionists, known for optimizing human performance through science-backed, personalized care
The broad S0 category may be relevant to non-approved pharmacological substances, so athletes should obtain an official ruling
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